stuzza

Start Weight:(19 Apr 13) 216.1 lb
Current Weight:(19 Apr 13) 216.1 lb
Goal Weight:191.8 lb
following: Fish and Veg Tastiness!
performance: losing 1.9 lb a week

FatSecret member since: 13 Feb 13

stuzza's Weight History


stuzza's latest member challenges

68
  30 squat
status: In Progress
currently: Week 1 of 4
end date: Monday 17 Jun 13
view progress
 
  
90
  Walk 30 minutes five days per week
status: In Progress
currently: Week 1 of 4
end date: Monday 17 Jun 13
view progress
 



stuzza's cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
view complete cookbook


Other Related Links

Members

Fish and Veg Tastiness!


stuzza's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

stuzza's Recent Activity

stuzza's own activity

joined Challenge Walk 30 minutes five days per week.
joined Challenge 30 squat.

stuzza's Buddies

No recent activity.

Other Member Diet Recent Activity

bitteninmd updated their Food Diary.
dtdoupe recorded a weigh in at 159.2 lb.
SergioZ07 updated their Food Diary.
anachrotool updated their Food Diary.
ThinAgain62 recorded a weigh in at 152.5 lb.
Larrywh recorded a journal and a weigh in at 175.2 lb.
MrsBond recorded a weigh in at 181.6 lb.
someothergirl recorded a weigh in at 161.0 lb.