stuzza
Joined February 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
218.3 lb
Lost so far: 8.8 lb

Current Weight
209.4 lb
Performance: losing 0.9 lb a week

Goal Weight
191.8 lb
Still to go: 17.6 lb

stuzza's Weight History


stuzza's Latest Member Challenges

78
  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
 
  
32
  The Insanity Challenge 2013
status: Completed
ended: 30 Dec 13
view progress
 


stuzza's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
view complete cookbook

Other Related Links

Members

Fish and Veg Tastiness!



stuzza's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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8Patty supported ostekhodos's Journal Entry.
pandasmom updated their Exercise Diary.
simpaticon recorded a Weight Entry at 245.0 lb.
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JLente supported kehoe1962's Journal Entry.
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