Start Weight:(03 Jul 13) 218.3 lb
Current Weight:(12 Sep 13) 209.4 lb
Goal Weight:191.8 lb
following: Fish and Veg Tastiness!
performance: losing 0.9 lb a week

FatSecret member since: 13 Feb 13

stuzza's Weight History

stuzza's Latest Member Challenges

  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
  The Insanity Challenge 2013
status: Completed
ended: 30 Dec 13
view progress

stuzza's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
view complete cookbook

Other Related Links


Fish and Veg Tastiness!

stuzza's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

stuzza's Recent Activity

stuzza's Own Activity

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stuzza's Buddies

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Other Member Diet Recent Activity

gingin40 updated their Food Diary.
sccpa updated their Food Diary.
Echka recorded a Weigh In at 201.3 lb.
jpshearn recorded a Weigh In at 197.0 lb.
FatGirlJenny commented on the-not-so-skinny-friend's Journal Entry.
russu2525 recorded a Weigh In at 227.0 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.
Gram Shape updated their Exercise Diary.