Start Weight:(03 Jul 13) 218.3 lb
Current Weight:(12 Sep 13) 209.4 lb
Goal Weight:191.8 lb
following: Fish and Veg Tastiness!
performance: losing 0.9 lb a week

FatSecret member since: 13 Feb 13

stuzza's Weight History

stuzza's Latest Member Challenges

  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
  The Insanity Challenge 2013
status: Completed
ended: 30 Dec 13
view progress

stuzza's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
view complete cookbook

Other Related Links


Fish and Veg Tastiness!

stuzza's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

stuzza's Recent Activity

stuzza's Own Activity

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stuzza's Buddies

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Other Member Diet Recent Activity

Sweetincense4iam commented on Sugar Waffle's Journal Entry.
berman95 recorded a Weigh In at 186.0 lb.
don7555 recorded a Weigh In at 231.2 lb.
Ketomancer updated their Food Diary.
GLAMMER supported Roienell's Journal Entry.
Bopuc supported their Journal Entry.
cwilson7873 updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.