stuzza

Start Weight:(03 Jul 13) 218.3 lb
Current Weight:(12 Sep 13) 209.4 lb
Goal Weight:191.8 lb
following: Fish and Veg Tastiness!
performance: losing 0.9 lb a week

FatSecret member since: 13 Feb 13

stuzza's Weight History


stuzza's Latest Member Challenges

78
  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
 
  
32
  The Insanity Challenge 2013
status: Completed
ended: 30 Dec 13
view progress
 


stuzza's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
view complete cookbook

Other Related Links

Members

Fish and Veg Tastiness!


stuzza's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

stuzza's Recent Activity

stuzza's Own Activity

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stuzza's Buddies

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Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
HCB supported Kevinharvey's Weigh In.
Sarah1950 commented on NavymomT's Journal Entry.
FiveTwoCowboy commented on NavymomT's Journal Entry.
SergioZ07 updated their Food Diary.
VeggieJunkie supported mskestrela's Journal Entry.
LadyinDenim supported NavymomT's Journal Entry.
debrafrederick updated their Food Diary.