stlcindy - Member

stlcindy

Joined November 2011

Posts

166

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 1.4 lb

Current Weight

141.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 16.4 lb

stlcindy's Weight History

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook

	1/2 serving Old London JJ Flats Flatbreads - Everything
	1 1/2 servings T. Marzetti Poppyseed Dressing
	2 servings Ritz Crackers - Fresh Stack
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Bicycling (leisurely) - <10/mph