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04 February 2013

Weigh-in: 241.4 lb lost so far: 7.3 lb still to go: 9.9 lb Diet followed reasonably well
   add comment on diet stevekay's own diet   gaining 10.0 lb a week

02 February 2013

Weigh-in: 238.5 lb lost so far: 10.1 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet stevekay's own diet   losing 3.6 lb a week

01 February 2013

Weigh-in: 238.1 lb lost so far: 10.6 lb still to go: 6.6 lb Diet followed reasonably well

31 January 2013

Weigh-in: 238.8 lb lost so far: 9.9 lb still to go: 7.3 lb Diet followed reasonably well

30 January 2013

Weigh-in: 239.4 lb lost so far: 9.3 lb still to go: 7.9 lb Diet followed reasonably well

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Spacerain updated their Food Diary.