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Community > Members > stephanie1964

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stephanie1964

Start Weight:	(10 Jan 13) 177.0 lb
Current Weight:	(16 Feb 13) 164.4 lb
Goal Weight:	125.0 lb

following: stephanie1964's own diet
performance: losing 3.4 lb a week

FatSecret member since: 10 Jan 13

stephanie1964's Weight History

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stephanie1964's journal

09 February 2013

fat: 35.9 water: 38.1 muscle: 31.1 bone: 3.8

on diet stephanie1964's own diet gaining 0.4 lb a week

06 February 2013

fat 36.1 water: 37.6 muscle: 31.3 bone: 4.0

on diet stephanie1964's own diet

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stephanie1964's Recent Food & Exercise

	4 oz , boneless, cooked pork chop
	1 tortilla flour tortilla
	2 teaspoons mustard
	Housework
	Desk Work
	Yard Work (gardening)

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stephanie1964's Recent Activity

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Other Member Diet Recent Activity

	kingkeld submitted a new topic - OLD article on skipping breakfast.
	isptech recorded a weigh in at 211.0 lb.
	Ianna21 updated their Food Diary.
	Kiwi-NL recorded a weigh in at 172.0 lb.
	Xeph20 recorded a weigh in at 216.1 lb.
	Congogirl recorded a weigh in at 152.5 lb.
	davoros recorded a weigh in at 242.5 lb.
	karnat updated their Exercise Diary.