stepbench
Joined July 2019
|
Posts
108
Following
6
Followers
8
|
Weight History
Start Weight
175.0 lb
Lost so far:
76.0 lb
Current Weight
99.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
26.0 lb
|
|
I have been controlling my weight since I am 13 years old when I started Weight Watchers. I have always maintained it until the last 2 years when I have gained at least 40 pounds. A lot of my problem is that I love wine. I drink some wine and then I get hungry.
5'3" 60 years old.
January 17, 2023. 2 years ago I stopped drinking and the weight just dropped off and I am back to the weight I was when I got married 38 years ago. Of course I keep my calories where they should be most of the time and got back into the routine of exercising which I had completely stopped. So it just wasn't not drinking but a combination.
|
stepbench's Weight History
stepbench's Latest Member Challenges
Following
|
Other Related Links
Members
|
|