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stay12
stay12
Joined September 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
5.0 lb
Current Weight
162.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
135.0 lb
Still to go:
27.0 lb
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stay12's Weight History
view stay12's complete history
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stay12's Recent Food & Exercise
2 servings Hard Boiled Egg Whites
1 serving Lower Sugar Whey Protein Bar - Chocolate Chip Caramel (15 g Protein)
1/2 serving GOLEAN High Protein & High Fiber Cereal
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Exercise machine (slow)
view diet calendar