starrynight43 - Member

starrynight43

Joined July 2013

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Weight History

Start Weight

169.0 lb

Lost so far: 1.5 lb

Current Weight

167.5 lb
Performance: losing 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 22.5 lb

starrynight43's Weight History

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g

Creamy homemade dressing.

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g

A sauce that can be used with chicken, shrimp and tofu.

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	1 serving Kroger Hard Salami
	1 serving Mountain Dew Diet Mountain Dew (16.9 oz Bottle)
	1 tbsp Butter (Salted)
	Walking (moderate) - 3/mph
	Housework
	Dance (fast step, aerobic)