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squirleyan
squirleyan
Joined August 2009
Posts
9
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
11.0 lb
Current Weight
149.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
140.0 lb
Still to go:
9.0 lb
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squirleyan's Weight History
view squirleyan's complete history
squirleyan's Latest Member Challenges
80
Inch by Inch! Cut 4 inches in 6 weeks
status:
Completed
ended:
28 Sep 09
view progress
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squirleyan's Recent Food & Exercise
1 cup fresh, cut stalks Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
1 tbsp Teriyaki Sauce
1 cup cubed Yam
Pilates
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
view diet calendar