Start Weight:(07 Feb 11) 250.0 lb
Current Weight:(18 Jan 12) 170.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 1.5 lb a week

Married 29 years to my wonderful husband, mother of two grown boys, grandmother to two grandsons, live in eastern iowa on acreage. Retired from working due to disability. Degenerative disk, six back surguries and now fused. Insulin resistant, metobolic syndrome, PCOS (poly cystic ovarian syndrome), high fasting insulin levels so to help counter act I take 2000mg of Metformin daily, high blood pressure and high cholesterol. Chronic leg pain due to fusion now pressing on leg nerve. Highest weight was 250, started Atkins at 235 on 1/1/11. Down 50# so far and would like to get off 50# more! I'm on this journey to get healthy and enjoy all the buddies I can make for help and support!!

FatSecret member since: 07 Feb 11

spuetz's Weight History

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on diet Atkins
last weighin: losing 0.5 lb a week Down
spuetz has 1 buddy

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How Often Do you weigh yourself?
2nd thing in morning, 1st thing is using restroom.
posted 29 Apr 2011, 15:25
spuetz has submitted 1 post

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New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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