ljjh's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 155.0 lb
Start: 287.0 lb
Pre-Maintenance Phase:
23 Sep 12 158.0 lb Down Reasonably Well
21 Sep 12 158.2 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
08 Sep 12 159.0 lb Down Reasonably Well
26 Aug 12 159.8 lb Down Reasonably Well
18 Jun 12 160.4 lb Down Reasonably Well
08 Jun 12 162.2 lb Down Reasonably Well
07 Jun 12 163.0 lb Down Reasonably Well
06 Jun 12 164.2 lb Down Reasonably Well
02 Jun 12 164.6 lb Down Reasonably Well
29 May 12 165.4 lb Down Reasonably Well
25 May 12 166.2 lb Down Reasonably Well
21 May 12 167.2 lb Down Reasonably Well
20 May 12 168.0 lb Down Reasonably Well
27 Apr 12 168.6 lb Down Reasonably Well
25 Apr 12 169.6 lb Down Reasonably Well
07 Apr 12 171.8 lb Down Reasonably Well
04 Apr 12 174.2 lb Down Reasonably Well
01 Apr 12 174.8 lb Down Reasonably Well
31 Mar 12 175.2 lb Down Reasonably Well
22 Mar 12 175.8 lb Down Reasonably Well
28 Feb 12 176.0 lb Down Reasonably Well
27 Feb 12 176.4 lb Down Reasonably Well
25 Feb 12 177.2 lb Down Reasonably Well
22 Feb 12 177.6 lb Down Reasonably Well
21 Feb 12 179.0 lb Down Reasonably Well
20 Feb 12 179.4 lb Down Reasonably Well
01 Feb 12 180.4 lb Steady Reasonably Well
28 Jan 12 180.4 lb Down Reasonably Well
27 Jan 12 181.8 lb Down Reasonably Well
23 Jan 12 182.0 lb Down Reasonably Well
22 Jan 12 182.6 lb Down Reasonably Well
20 Jan 12 184.6 lb Down Reasonably Well
17 Jan 12 185.0 lb Down Reasonably Well
20 Dec 11 187.4 lb Down Reasonably Well
19 Dec 11 187.8 lb Down Reasonably Well
07 Dec 11 190.4 lb Down Reasonably Well
05 Dec 11 191.4 lb Down Reasonably Well
04 Dec 11 191.8 lb Down Reasonably Well
11 Nov 11 193.2 lb Down Reasonably Well
10 Nov 11 194.2 lb Down Reasonably Well
09 Nov 11 194.4 lb Down Reasonably Well
08 Nov 11 196.0 lb Down Reasonably Well
07 Nov 11 196.2 lb Down Reasonably Well
06 Nov 11 197.0 lb Down Reasonably Well
14 Oct 11 197.8 lb Down Reasonably Well
13 Oct 11 198.4 lb Down Reasonably Well
12 Oct 11 200.2 lb Down Reasonably Well
11 Oct 11 200.8 lb Down Reasonably Well
09 Oct 11 202.0 lb Down Reasonably Well
07 Oct 11 202.8 lb Down Reasonably Well
29 Sep 11 204.2 lb Down Reasonably Well
21 Sep 11 204.4 lb Down Reasonably Well
14 Sep 11 204.6 lb Down Reasonably Well
13 Sep 11 206.2 lb Down Reasonably Well
12 Sep 11 207.4 lb Down Reasonably Well
11 Sep 11 208.4 lb Down Reasonably Well
10 Sep 11 209.8 lb Down Reasonably Well
21 Aug 11 210.4 lb Down Reasonably Well
20 Aug 11 211.0 lb Down Reasonably Well
19 Aug 11 212.4 lb Down Reasonably Well
17 Aug 11 212.6 lb Down Reasonably Well
16 Aug 11 212.8 lb Down Reasonably Well
13 Aug 11 213.2 lb Down Reasonably Well
06 Aug 11 215.0 lb Down Reasonably Well
04 Aug 11 216.8 lb Down Reasonably Well
02 Aug 11 217.0 lb Down Reasonably Well
19 Jul 11 217.6 lb Down Reasonably Well
18 Jul 11 219.2 lb Down Reasonably Well
16 Jul 11 219.4 lb Down Reasonably Well
15 Jul 11 221.0 lb Down Reasonably Well
14 Jul 11 221.6 lb Down Reasonably Well
13 Jul 11 222.4 lb Down Reasonably Well
02 Jul 11 224.0 lb Down Reasonably Well
25 Jun 11 226.2 lb Down Reasonably Well
24 Jun 11 228.8 lb Down Reasonably Well
22 Jun 11 229.8 lb Down Reasonably Well
16 Jun 11 230.6 lb Down 100%
15 Jun 11 231.4 lb Down Reasonably Well
13 Jun 11 232.0 lb Down Reasonably Well
12 Jun 11 232.4 lb Down Reasonably Well
Induction Phase:
28 May 11 235.4 lb Down Reasonably Well
11 May 11 237.0 lb Down Reasonably Well
10 May 11 239.4 lb Down Reasonably Well
08 May 11 240.0 lb Down Reasonably Well
03 May 11 241.0 lb Steady Reasonably Well
01 May 11 241.0 lb Steady Reasonably Well
25 Apr 11 241.0 lb Down Reasonably Well
24 Apr 11 241.4 lb Steady Reasonably Well
22 Apr 11 241.4 lb Down Reasonably Well
20 Apr 11 242.0 lb Down Reasonably Well
17 Apr 11 242.2 lb Down Reasonably Well
16 Apr 11 242.8 lb Down Reasonably Well
14 Apr 11 244.0 lb Down Reasonably Well
10 Apr 11 247.0 lb Down Reasonably Well
09 Apr 11 247.6 lb Down Reasonably Well
04 Apr 11 248.8 lb Down Reasonably Well
02 Apr 11 250.0 lb Down Reasonably Well
30 Mar 11 250.6 lb Down Reasonably Well
29 Mar 11 251.4 lb Down Reasonably Well
26 Mar 11 252.0 lb Down Reasonably Well
25 Mar 11 253.0 lb Down Not Applicable
20 Feb 11 270.0 lb Down Reasonably Well
11 Oct 10 287.0 lb Start Reasonably Well

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bbosch30 recorded a Journal Entry and a Weigh In at 127.6 lb.
grammakat recorded a Weigh In at 251.4 lb.
Elaine3470 added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
ShyGuy commented on their Journal Entry.
TheKarenS commented on ShyGuy's Journal Entry.
rubytuesday58 updated their Food Diary.