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Weight History
showing entries 36 to 40 of 43
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21 January 2008
Weigh-in:
172.3 lb
lost so far:
10.7 lb
still to go:
32.3 lb
Diet followed 100%
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steady weight
20 January 2008
I went out yesterday and bought a scale, first one in the house in years and I know the dumb thing must be broken! There is NO way I lost that much weight in such a short amount of time! Going from 183 to 172.3 in a matter of a few days is unheard of! I will be honest and say it sure felt good looking at that number but come on 10.7 thats a lot! I may have to call up doc and think of a reason to visit the office just to see if my scale is right! :)
Alright my weight History is all screwed up! I started the 16th and it's telling me I started the 21st! Don't know how I managed to screw that up but if anyone can tell me I would really love it! I mean it says I gained weight not lost all in one day!:)
Weigh-in:
172.3 lb
lost so far:
10.7 lb
still to go:
32.3 lb
Diet followed reasonably well
(3 comments)
losing 18.7 lb a week
18 January 2008
What a long day! I'm so glad to see it coming to and end. Between fighting with my teenage daughter and running boys to wrestling practice my afternoon sucked! Talk about wanting sugar! I didn't realize how much emotional eating I did until today! I ended up being in a funk all day. I tried walking my fustrations away but when I walked, I just kept thinking about stuff even if the music was blaring in the background.
There is always an up side to everything right. So lets see the up side of today would be I moved alot more, my belly muscles are sore, which means I'm working them and I did sleep really well last night. Oh, I didn't eat the brownies on the counter! Even though I REALLY thought about it!
I hope everyone has a good night and a great Saturday!
(2 comments)
18 January 2008
Today started just like any other day. I crawled out of my bed, made my way into the kitchen and made a pot of coffee. I woke up the kids and instead of sitting infront of my computer I spent the next 15 minutes working on the Gazelle. I was amazed I didn't have to yell at anyone to get moving this morning. They all took it upon themselves to get ready while mom was working out! NICE change of pace.
(2 comments)
17 January 2008
Brownies, they should really be called dark devils. They sat on my counter and were whispering come eat me. I tried, I walked to the living room sat down and tried to crochet, but those whispers became silent screams. I couldn't hold out any longer. I pored myself a cup of coffee added my sweetener and cut into that dark devil. I sat at the table and I savored every bite. I finished off my coffee and I looked at the empty cup and the two yellow sweetener packets and I had to laugh. Why would I put sweetener in my coffee if I was going to sit here and enjoy this little brownie?I guess part of me knew it was wrong to give in to the silent screams coming from my kitchen. I covered the rest of the brownies with tin foil silencing the screams and went to work out my guilt. I now sit before you all sweaty, I no longer feel guilty, I just moved more in one day than I have in months.
(5 comments)
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