spartikus0

following: spartikus0's own diet
performance: losing 3.0 lb a week

FatSecret member since: 30 Apr 10

spartikus0's Weight History

	scarlettgator on diet The Eat Less, Work-out More Diet
	last weighin: steady

spartikus0 has 1 buddy

Vacation

on diet spartikus0's own diet gaining 5.4 lb a week

Starting the diet today

on diet spartikus0's own diet gaining 5.5 lb a week

	3 mugs Coffee
	3 servings Sugar
	1 serving Plus Almond, Walnut, Macadamia Bar + Protein
	Walking (slow) - 2/mph
	Bicycling (leisurely) - <10/mph
	Running - 6/mph

No recent activity.

scarlettgator recorded a weigh in at 138.8 lb.

	lv2cruze recorded a journal and a weigh in at 152.0 lb.
	arijaycomet recorded a weigh in at 147.5 lb.
	Farfelu commented on glen's journal.
	h0tma1l recorded a weigh in at 210.0 lb.
	johnpersico recorded a weigh in at 146.4 lb.
	Chashanse recorded a weigh in at 219.0 lb.
	sshippy recorded a weigh in at 142.1 lb.
	pcottrell recorded a weigh in at 145.8 lb.