spankthejunk

Start Weight:(03 Nov 12) 188.0 lb
Current Weight:(20 Mar 17) 197.0 lb
Goal Weight:170.0 lb
following: spankthejunk's own diet
performance: losing 1.4 lb a week

FatSecret member since: 11 May 10

spankthejunk's Weight History


spankthejunk's Buddies

smiam14
last weighin: losing 0.6 lb a week Down
   
spankthejunk has 1 buddy



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spankthejunk's Recent Food & Exercise

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spankthejunk's Own Activity

spankthejunk recorded a Weight Entry at 197.0 lb.
spankthejunk recorded a Weight Entry at 198.4 lb.

spankthejunk's Buddies

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Other Member Diet Recent Activity

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USNADad joined challenge EXTREME KETO - IF 23:1 (OMAD).
mickeyrich recorded a Weight Entry at 206.1 lb.
dtmota updated their Exercise Diary.