soshka - Member

soshka

Joined January 2013

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Weight History

Start Weight

130.1 lb

Lost so far: 16.1 lb

Current Weight

114.0 lb
Performance: losing 3.9 lb a week

Goal Weight

105.8 lb

Still to go: 8.2 lb

soshka's Weight History

	Tayanka
	last weighin: gaining 0.2 lb a week

cals: 63kcal | fat: 0.97g | carbs: 11.85g | prot: 2.15g

Низкокалорийное печенько.

view complete cookbook

	0.2 serving Ашан Сыр Диетический 27%
	0.15 порция Ашан Папайя Сушеная
	1 serving Dr. Korner Хлебцы Гречневые с Витаминами
	Walking (exercise) - 3.5/mph
	Desk Work
	Driving