solidago

Start Weight:(17 Jan 13) 171.0 lb
Current Weight:(30 Aug 16) 163.8 lb
Goal Weight:162.0 lb
following: solidago's own diet
performance: losing 1.4 lb a week

FatSecret member since: 09 Nov 09

solidago's Weight History



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solidago's journal

22 September 2010

ok, put on a little muscle, let's see what happens if I drop back down to 155?
on diet solidago's own diet  

05 January 2010

I seem to down around 178, on the new accurate scale. Not sure if I'm stuck here for a while or not. My new goal is 165 in the next 3 months, I still need ...
on diet solidago's own diet  

solidago's Recent Food & Exercise

solidago's Recent Activity

solidago's Own Activity

solidago recorded a Weigh In at 163.8 lb.
solidago recorded a Weigh In at 164.0 lb.
solidago recorded a Weigh In at 163.2 lb.
solidago recorded a Weigh In at 163.6 lb.

solidago's Buddies

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Other Member Diet Recent Activity

Abby Deyoe recorded a Weigh In at 114.0 lb.
Char60 commented on NarukoDawn's Weigh In.
fernandoguerra recorded a Journal Entry.
arsescenic updated their Food Diary.
DMZur commented on their Journal Entry.
iluvred recorded a Weigh In at 223.0 lb.
swing43 recorded a Weigh In at 114.0 lb.
pizza.is.bae supported katzian's Weigh In.