solidago

Start Weight:(17 Jan 13) 165.0 lb
Current Weight:(16 Sep 14) 167.0 lb
Goal Weight:153.0 lb
following: solidago's own diet
performance: losing 4.9 lb a week

FatSecret member since: 09 Nov 09

solidago's Weight History



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solidago's journal

22 September 2010

ok, put on a little muscle, let's see what happens if I drop back down to 155?
on diet solidago's own diet  gaining 8.0 lb a week

05 January 2010

I seem to down around 178, on the new accurate scale. Not sure if I'm stuck here for a while or not. My new goal is 165 in the next 3 months, I still need ...
on diet solidago's own diet  

solidago's Recent Food & Exercise

solidago's Recent Activity

solidago's Own Activity

solidago recorded a Weigh In at 170.0 lb.
solidago recorded a Weigh In at 170.4 lb.
solidago recorded a Weigh In at 168.4 lb.
solidago recorded a Weigh In at 167.4 lb.

solidago's Buddies

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Other Member Diet Recent Activity

swinnybum recorded a Weigh In at 217.0 lb.
inir recorded a Weigh In at 250.0 lb.
RLDB updated their Food Diary.
Paladin092 recorded a Weigh In at 164.2 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.
Deflandre04 updated their Food Diary.
ronnie20 recorded a Weigh In at 201.5 lb.
Mufasa0407 updated their Exercise Diary.