soccerstarmikew

Joined January 2011

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Weight History

Start Weight

218.0 lb

Lost so far: 13.0 lb

Current Weight

231.0 lb
Performance: gaining 11.4 lb a week

Goal Weight

200.0 lb

Still to go: 31.0 lb

soccerstarmikew's Weight History

	1 serving Ghirardelli Triple Chocolate Brownies
	4 servings Perry's Ice Cream Premium Cookies & Cream Ice Cream
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)