snowted - Member

snowted

Joined August 2010

Posts

Following

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Weight History

Start Weight

190.0 lb

Lost so far: 21.0 lb

Current Weight

169.0 lb
Performance: losing 0.7 lb a week

Goal Weight

168.0 lb

Still to go: 1.0 lb

snowted's Weight History

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snowted's Latest Member Challenges

Not For Wimps! (The sequel)

status:	Completed
ended:	13 Sep 10
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Hey Fatso, Time to Change

status:	Completed
ended:	29 Aug 10
view progress

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Following

	Ketala
	last weighin: losing 0.8 lb a week

	SashaFierce
	only visible to followers

	N3W_MOM
	last weighin: gaining 0.1 lb a week

snowted's Latest Posts

does anyone have days where
they just cant be bothered with it all?

thats me today, i dont fancy anything to eat that i have in my kitchen, its not that i fancy junk, i just dont know what i want

exercise wise i just cant be bothered, im not enjoying it Sad

anyone else?

posted 25 Aug 2010, 07:41

Best time to exercise?
i do it through out the day

i do my main workout (weights 3 days, fitness DVD 3 days) about 1-1.5 hours after waking, then i have something to eat straight after

during the day i might if i have the energy and/or am bored, i might go for a walk, do the wii fit/sports resort etc

posted 24 Aug 2010, 10:11

This Birthday VS. Last Birthday
last birthday (which was last june) - 207lbs

this birthday (which was obviously this june lol) - 200lbs

where i am now - 188lbs

so i was 7lbs down from last bday to this but im 19lbs down from last year to now

posted 24 Aug 2010, 10:10

Do you set interim goals?
ive set goals

goal 1) lost 9lbs by 25th september, 2 down, 7 to go

goal 2) get down to 12 stone by halloween, im 13 stone 6 so not doing THAT bad

i find setting myself a goal helps me stay motivated, if i dont set a goal of x lbs by y date i find i just keep saying to myself oh there no rush, go on you can have that pizza, those crisps, that junk food etc whereas if i set a goal i have something to work towards

but whatever works for you, if you find not setting goals works for you then cool

i use the wii fit too and the couple of things i hate

1) it sets me 2lbs less than my bathroom scales do, so what is my proper weight (im taking the biggest of the two atm)

2) i wish it would allow you to just have weekly weigh ins and body tests rather than hassling you to do it daily

posted 23 Aug 2010, 10:56

Extremely Frustrated
why cant you just do a normal healthy eating + exercise regime, its not that hard to follow and much much better than a faddy diet like atkins

posted 23 Aug 2010, 10:48

snowted has submitted 5 posts