snoopy1

Start Weight:(07 Sep 12) 228.0 lb
Current Weight:(04 Apr 14) 232.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.2 lb a week

Hi!
I'am a married women with 4 children. I have 3 Dogs 1 is a Male Lab/Pit mix he is my baby, The other is a Male German Shepherd and the other female Pit Mix . I work as a Administrative Assistant in a DME company. I am trying to lose weight due to the fact that everybody in my family is heavy and has problems with their legs and knees.They also have diabetes , Heart Disease and Obesity it is time to break the cycle. I don't want to be there. I want to be healthy.

FatSecret member since: 16 Oct 07

snoopy1's Weight History


snoopy1's Latest Member Challenges

24
  Insanity Summer Challenge
status: Completed
ended: 30 May 11
view progress
 
 


snoopy1's Buddies

TOFU
on diet Atkins
buddies only
   
snoopy1 has 1 buddy


snoopy1's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 1024kcal | fat: 46.28g | carbs: 4.67g | prot: 139.17g
Hot and Spicy Garlic Chicken Wings
A very tasty dish that could be a appetizer or main course.
cals: 48kcal | fat: 2.70g | carbs: 5.79g | prot: 1.58g
Lemon Garlic Green Beans
Green beans with a buttery and spicy lemon garlic sauce.
cals: 461kcal | fat: 8.07g | carbs: 65.83g | prot: 35.48g
Tex-Mex Chili
If you love chili you'll love this recipe.
view complete cookbook

snoopy1's Latest Posts

Try the GM diet... it reeaaaalllyy works... i lost 4 kgs in a week...
I Thought it was for Heart patients needing to lose weight before surgery.
I have used this diet and it works the only difference is, is that there is a soup that you are suppose to be eating as well. You are guaranteed to lose at least 10 lbs.
posted 02 Jan 2013, 11:59
Hunger
Don;t know if this will help you , but i usually cut up a Golden Delicious or Red Delicious Apple into a tupperware bowl add Cinnamon and Splenda or Stevia (1teaspoon)you cannot convince me it doesn't taste like apple pie.
You could also try Oikos greek yogurt with honey it is so thick it is like having ice cream. ;}
posted 25 Jan 2012, 15:06
snoopy1 has submitted 2 posts

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Atkins


snoopy1's journal

05 March 2013

I have got to find some kind of consistency in my daily routine.
on diet Atkins  losing 0.2 lb a week

02 January 2013

Okay here we go again. This time I need to set small goals and stick to them. I can do this. I almost did it before.3rd time should be a charm
on diet Atkins  

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TOFU updated their Food Diary.

Atkins Recent Activity

YvonneD123 supported ChrisSpark's Journal Entry.
brenda joyce spencer added amagila's Turkey and Cauliflower Shepherd's Pie recipe to their cook book.
rkdavisson updated their Food Diary.
artmang recorded a Weigh In at 253.0 lb.
jaime30024 commented on their Journal Entry.
Msdanae supported judysweeney66's Weigh In.
ready4camping updated their Food Diary.
ShyGuy recorded a Journal Entry.