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snoopy1

Start Weight:	(07 Sep 12) 228.0 lb
Current Weight:	(05 Mar 13) 222.0 lb
Goal Weight:	145.0 lb

following: Atkins
performance: losing 0.2 lb a week

Hi!
I'am a married women with 4 children. I have 3 Dogs 1 is a Male Lab/Pit mix he is my baby, The other is a Male German Shepherd and the other female Pit Mix . I work as a Administrative Assistant in a DME company. I am trying to lose weight due to the fact that everybody in my family is heavy and has problems with their legs and knees.They also have diabetes , Heart Disease and Obesity it is time to break the cycle. I don't want to be there. I want to be healthy.

FatSecret member since: 16 Oct 07

snoopy1's Weight History

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snoopy1's latest member challenges

Insanity Summer Challenge

status:	Completed
ended:	30 May 11
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snoopy1's buddies

	TOFU on diet Atkins
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snoopy1's cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 1024kcal | fat: 46.28g | carbs: 4.67g | prot: 139.17g

Hot and Spicy Garlic Chicken Wings

A very tasty dish that could be a appetizer or main course.

cals: 48kcal | fat: 2.70g | carbs: 5.79g | prot: 1.58g

Lemon Garlic Green Beans

Green beans with a buttery and spicy lemon garlic sauce.

cals: 461kcal | fat: 8.07g | carbs: 65.83g | prot: 35.48g

Tex-Mex Chili

If you love chili you'll love this recipe.

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snoopy1's latest posts

Try the GM diet... it reeaaaalllyy works... i lost 4 kgs in a week...
I Thought it was for Heart patients needing to lose weight before surgery.
I have used this diet and it works the only difference is, is that there is a soup that you are suppose to be eating as well. You are guaranteed to lose at least 10 lbs.

posted 02 Jan 2013, 11:59

Hunger
Don;t know if this will help you , but i usually cut up a Golden Delicious or Red Delicious Apple into a tupperware bowl add Cinnamon and Splenda or Stevia (1teaspoon)you cannot convince me it doesn't taste like apple pie.
You could also try Oikos greek yogurt with honey it is so thick it is like having ice cream. ;}

posted 25 Jan 2012, 15:06

snoopy1 has submitted 2 posts

snoopy1's journal

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05 March 2013

I have got to find some kind of consistency in my daily routine.

on diet Atkins losing 0.2 lb a week

(2 comments)

02 January 2013

Okay here we go again. This time I need to set small goals and stick to them. I can do this. I almost did it before.3rd time should be a charm

on diet Atkins

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snoopy1's Recent Food & Exercise

	1 cup, fresh Cooked Kale (from Fresh)
	1 serving Lipton Green Tea Superfruit Purple Acai and Blueberry
	1 serving Krystal Low Carb Scrambler (Bacon)
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)

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TOFU recorded a weigh in at 201.6 lb.

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