snillocyram - Member

snillocyram

Joined January 2011

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Weight History

Start Weight

210.6 lb

Lost so far: 14.6 lb

Current Weight

225.2 lb
Performance: gaining 0.9 lb a week

Goal Weight

160.0 lb

Still to go: 65.2 lb

snillocyram's Weight History

	8 servings Coffee-Mate Peppermint Mocha Coffee Creamer
	2 mugs Coffee
	1/2 cup Milk (1% Lowfat with Added Vitamin A and Protein)
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)
	Badminton