| June 2014 |
| Tue 3rd: |
454 *
|
23%
|
fat: 15.53g |
| |
protein: 7.40g |
| |
carbs: 70.98g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
405 *
|
20%
|
fat: 21.09g |
| |
protein: 10.57g |
| |
carbs: 44.19g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
290 *
|
14%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 1st: |
215 *
|
11%
|
fat: 9.09g |
| |
protein: 0.57g |
| |
carbs: 30.19g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
210 *
|
10%
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
814 *
|
41%
|
fat: 33.03g |
| |
protein: 15.40g |
| |
carbs: 119.98g |
|
-
|
-
|
| Tue 14th: |
849 *
|
42%
|
fat: 34.54g |
| |
protein: 12.89g |
| |
carbs: 128.47g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
413 *
|
21%
|
fat: 3.55g |
| |
protein: 12.03g |
| |
carbs: 80.34g |
|
-
|
-
|
| Sun 25th: |
330 *
|
16%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 20th: |
185 *
|
9%
|
fat: 4.09g |
| |
protein: 0.57g |
| |
carbs: 32.19g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
479 *
|
24%
|
fat: 26.37g |
| |
protein: 8.21g |
| |
carbs: 55.06g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
1007 *
|
50%
|
fat: 22.57g |
| |
protein: 32.98g |
| |
carbs: 159.57g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
170 *
|
8%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 19th: |
790 *
|
40%
|
fat: 37.43g |
| |
protein: 22.67g |
| |
carbs: 97.97g |
|
-
|
-
|
| Fri 8th: |
884 *
|
44%
|
fat: 38.07g |
| |
protein: 23.43g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 4th: |
853 *
|
43%
|
fat: 39.85g |
| |
protein: 29.45g |
| |
carbs: 95.32g |
|
2393*
|
 1540
|
| Sun 3rd: |
177 *
|
9%
|
fat: 3.78g |
| |
protein: 9.17g |
| |
carbs: 29.13g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
916 *
|
46%
|
fat: 34.28g |
| |
protein: 39.17g |
| |
carbs: 94.13g |
|
-
|
-
|
| Wed 2nd: |
500 *
|
25%
|
fat: 8.50g |
| |
protein: 14.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
739 *
|
37%
|
fat: 15.90g |
| |
protein: 30.88g |
| |
carbs: 107.21g |
|
-
|
-
|
