smvanren

following: smvanren's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 08 Sep 10

smvanren's Weight History

235

Lets lose 15lbs by the week of Thanksgiving!!!

198

Walk 100 Miles

last night at gym

on diet smvanren's own diet gaining 0.3 lb a week

at gym in the a.m.,with shoes

on diet smvanren's own diet losing 0.6 lb a week

	1 cup, cooked Oatmeal
	1 medium Bananas
	4 servings Ground Saigon Cinnamon
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

No recent activity.

No recent activity.

	qui recorded a weigh in at 292.1 lb.
	pghseth joined Challenge Ten Pounds in a Month.
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	freshcoffee recorded a weigh in at 190.9 lb.
	tiffa5ny recorded a journal.