smvanren - Member

smvanren

Joined September 2010

Posts

111

Following

Followers

Weight History

Start Weight

179.4 lb

Lost so far: 4.2 lb

Current Weight

183.6 lb
Performance: losing 0.0 lb a week

Goal Weight

165.0 lb

Still to go: 18.6 lb

smvanren's Weight History

235

Lets lose 15lbs by the week of Thanksgiving!!!

197

Walk 100 Miles

	1 serving Light & Fit Yogurt - Vanilla (Container)
	1/2 link (5" long) Italian Sausage
	2 cups cooked Spaghetti
	Sitting
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph