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smittym277
smittym277
Joined September 2010
Posts
10
Following
1
Followers
1
Weight History
Start Weight
265.0 lb
Lost so far:
31.0 lb
Current Weight
234.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
220.0 lb
Still to go:
14.0 lb
Follow
smittym277's Weight History
view smittym277's complete history
Following
CBLSmith
last weighin:
losing 0.3 lb a week
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smittym277's Recent Food & Exercise
1 serving Deli Select Ultra Thin Oven Roasted Turkey Breast
1 serving Cookies Ready To Bake - Flag Shape
1
medium
Apples
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar
