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smackytango
smackytango
Joined December 2019
Posts
72
Following
23
Followers
12
Weight History
Start Weight
213.8 lb
Lost so far:
29.1 lb
Current Weight
184.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
8.4 lb
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smackytango's Weight History
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Following
elak ostmacka
last weighin:
losing 0.4 lb a week
Elin!!!
last weighin:
losing 0.5 lb a week
sm.li
last weighin:
losing 0.6 lb a week
grodaist
last weighin:
losing 1.0 lb a week
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smackytango's Recent Food & Exercise
1
medium
Banan
2 :custom:2s x 1 portion, 80 g AXA Fiberhavregrynsgröt
2.3 :custom:230s g Coop Mixade Bönor
Power Walking
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar
