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sm.li
sm.li
Joined April 2018
Posts
189
Following
25
Followers
67
Weight History
Start Weight
149.9 lb
Lost so far:
3.1 lb
Current Weight
146.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
136.7 lb
Still to go:
10.1 lb
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sm.li's Weight History
view sm.li's complete history
Following
Ellenhej1
last weighin:
losing 0.1 lb a week
-Millan-
last weighin:
losing 0.4 lb a week
Terese3000
last weighin:
losing 0.4 lb a week
Honungsvatten
last weighin:
losing 5.5 lb a week
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sm.li's Recent Food & Exercise
100 g Kycklingfilé
160 g Entrecote
2
glasses
Rosévin
Weight Training (moderate)
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
view diet calendar
