grodaist - Member

grodaist

Joined January 2018

Posts

136

Following

Followers

Weight History

Start Weight

222.0 lb

Lost so far: 21.8 lb

Current Weight

200.2 lb
Performance: losing 1.0 lb a week

Goal Weight

154.3 lb

Still to go: 45.9 lb

grodaist's Weight History

	Weida84
	last weighin: gaining 13.9 lb a week

	sveizaren
	last weighin: gaining 0.8 lb a week

view all

	0.8 :custom:80 g Fria Gluten Free Grova Bröd
	0.2 :custom:20 g Arla Herrgårdsost 28%
	0.3 :custom:30 g Arla Färskost Vitlök & Örter
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph