slimlady1970 - Member

slimlady1970

Joined August 2014

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Weight History

Start Weight

165.0 lb

Lost so far: 52.8 lb

Current Weight

217.8 lb
Performance: losing 0.2 lb a week

Goal Weight

155.0 lb

Still to go: 62.8 lb

slimlady1970's Weight History

cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g

You don't need bread to have cheese sticks.

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g

A very low carb breakfast muffin.

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g

Creamy homemade dressing.

view complete cookbook

	0.798 serving Green Giant Hass Avocado
	3 oz Turkey Meat
	1 serving Fruit of the Earth Aloe Vera Juice
	Elliptical
	Kettlebells
	Walking (moderate) - 3/mph