slam

Start Weight:(05 May 14) 206.0 lb
Current Weight:(24 Jul 15) 195.2 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 11

slam's Weight History


slam's Latest Member Challenges

71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


slam's Buddies

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slam has 1 buddy



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The Paleo Diet


slam's journal

14 January 2013

Gained 3.5 on cheat day, lost 1.5 by next day.
on diet The 4-Hour Body  gaining 1.4 lb a week

09 January 2013

Started just breakfast for 4HB on 1/2. Started full program with supplements on 1/6. Great results so far!
on diet The 4-Hour Body  losing 8.0 lb a week

slam's Recent Food & Exercise

slam's Groups

slam's Recent Activity

slam's Own Activity

slam recorded a Weigh In at 195.2 lb.
slam recorded a Weigh In at 197.8 lb.
slam recorded a Weigh In at 196.6 lb.
slam recorded a Weigh In at 199.8 lb.

slam's Buddies

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The Paleo Diet Recent Activity

_Kelly recorded a Journal Entry.
tgsdiet updated their Exercise Diary.
KLawre2685 recorded a Weigh In at 220.5 lb.
trsdos recorded a Weigh In at 237.2 lb.
dlbley recorded a Weigh In at 230.4 lb.
doubleE recorded a Weigh In at 220.0 lb.
alicat0665 updated their Food Diary.
latishamuller recorded a Weigh In at 154.2 lb.