slam

Start Weight:(05 May 14) 206.0 lb
Current Weight:(16 Oct 14) 198.6 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 2.2 lb a week

FatSecret member since: 03 Jan 11

slam's Weight History


slam's Latest Member Challenges

71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


slam's Buddies

Glitterific
not sharing weight
   
slam has 1 buddy



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The Paleo Diet


slam's journal

14 January 2013

Gained 3.5 on cheat day, lost 1.5 by next day.
on diet The 4-Hour Body  gaining 1.4 lb a week

09 January 2013

Started just breakfast for 4HB on 1/2. Started full program with supplements on 1/6. Great results so far!
on diet The 4-Hour Body  losing 8.0 lb a week

slam's Recent Food & Exercise

slam's Groups

slam's Recent Activity

slam's Own Activity

slam recorded a Weigh In at 198.6 lb.
slam recorded a Weigh In at 200.8 lb.
slam recorded a Weigh In at 201.6 lb.
slam recorded a Weigh In at 198.6 lb.

slam's Buddies

No recent activity.

The Paleo Diet Recent Activity

lucasjason recorded a Weigh In at 224.2 lb.
marickkelley recorded a Weigh In at 245.0 lb.
Barey recorded a Weigh In at 143.2 lb.
tgsdiet recorded a Weigh In at 167.2 lb.
robg recorded a Weigh In at 255.0 lb.
Labhunter recorded a Weigh In at 222.0 lb.
tjprona recorded a Weigh In at 168.1 lb.
banstyk recorded a Weigh In at 231.6 lb.