slam
Joined January 2011
Posts
171
Following
0
Followers
1
Weight History

Start Weight
206.0 lb
Lost so far: 7.8 lb

Current Weight
198.2 lb
Performance: losing 0.0 lb a week

Goal Weight
200.0 lb
Still to go: 1.8 lb

slam's Weight History


slam's Latest Member Challenges

71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 



Other Related Links

Members

The Paleo Diet


slam's journal

14 January 2013

Gained 3.5 on cheat day, lost 1.5 by next day.
on diet The 4-Hour Body  

09 January 2013

Started just breakfast for 4HB on 1/2. Started full program with supplements on 1/6. Great results so far!
on diet The 4-Hour Body  

slam's Recent Food & Exercise


slam's Groups

slam's Recent Activity

slam's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

OffTheWheel recorded a Weight Entry at 149.0 lb.
tgsdiet updated their Exercise Diary.
rlfortune recorded a Weight Entry at 196.0 lb.
trojan_n_phx recorded a Weight Entry at 160.0 lb.
trsdos recorded a Weight Entry at 220.6 lb.
cpmodem recorded a Journal Entry.
Freeda recorded a Weight Entry at 203.0 lb.
unbridled recorded a Weight Entry at 250.0 lb.