skybear53

Start Weight:(28 Nov 12) 267.0 lb
Current Weight:(01 Dec 12) 261.0 lb
Goal Weight:225.0 lb
following: Calorie Count
performance: gaining 2.3 lb a week

FatSecret member since: 22 Sep 12

skybear53's Weight History



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skybear53's journal

15 October 2012

Starting new diet and exercise program: Somanabilic Muscle Building. 18 week program for building muscle, cutting fat.
on diet Calorie Count  

24 September 2012

Arm day in gym, good workout.
on diet Calorie Count  

skybear53's Recent Food & Exercise

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Other Member Diet Recent Activity

HCB commented on erika2633's Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.
Mak sid recorded a Weigh In at 149.9 lb.
Kimberly Gonzalez updated their Food Diary.
jknuttall updated their Exercise Diary.
yvettt recorded a Journal Entry and a Weigh In at 191.8 lb.
L-good recorded a Weigh In at 204.0 lb.
veteq recorded a Journal Entry and a Weigh In at 245.5 lb.