skybear53

Start Weight:(28 Nov 12) 267.0 lb
Current Weight:(01 Dec 12) 261.0 lb
Goal Weight:225.0 lb
following: Calorie Count
performance: gaining 2.3 lb a week

FatSecret member since: 22 Sep 12

skybear53's Weight History



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skybear53's journal

15 October 2012

Starting new diet and exercise program: Somanabilic Muscle Building. 18 week program for building muscle, cutting fat.
on diet Calorie Count  

24 September 2012

Arm day in gym, good workout.
on diet Calorie Count  

skybear53's Recent Food & Exercise

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Other Member Diet Recent Activity

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boltie updated their Food Diary.
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