Date started: 28 Nov 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 267.0 lb
01 Dec 12	261.0 lb	Reasonably Well
30 Nov 12	262.0 lb	Reasonably Well
29 Nov 12	264.0 lb	Reasonably Well
28 Nov 12	267.0 lb	Not Applicable

Date started: 22 Sep 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 265.0 lb
27 Nov 12	267.0 lb	Poorly
13 Nov 12	262.0 lb	Reasonably Well
12 Nov 12	264.0 lb	Poorly
10 Nov 12	260.0 lb	Reasonably Well
08 Nov 12	260.0 lb	Reasonably Well
07 Nov 12	262.0 lb	Reasonably Well
06 Nov 12	261.0 lb	Poorly
04 Nov 12	259.0 lb	Reasonably Well
02 Nov 12	258.0 lb	Reasonably Well
01 Nov 12	259.0 lb	Reasonably Well
30 Oct 12	257.0 lb	Reasonably Well
29 Oct 12	257.0 lb	Poorly
24 Oct 12	257.0 lb	Reasonably Well
23 Oct 12	257.0 lb	Reasonably Well
22 Oct 12	258.0 lb	Reasonably Well
21 Oct 12	258.0 lb	Reasonably Well
20 Oct 12	257.0 lb	Reasonably Well
19 Oct 12	259.0 lb	Reasonably Well
18 Oct 12	260.0 lb	Reasonably Well
17 Oct 12	259.0 lb	Reasonably Well
16 Oct 12	259.0 lb	Reasonably Well
15 Oct 12	260.0 lb	Reasonably Well
14 Oct 12	261.0 lb	Reasonably Well
13 Oct 12	261.0 lb	Reasonably Well
12 Oct 12	263.0 lb	Reasonably Well
11 Oct 12	264.0 lb	Poorly
10 Oct 12	262.0 lb	Reasonably Well
09 Oct 12	262.0 lb	Reasonably Well
08 Oct 12	262.0 lb	Poorly
07 Oct 12	260.0 lb	Reasonably Well
06 Oct 12	260.0 lb	Poorly
05 Oct 12	260.0 lb	Reasonably Well
02 Oct 12	260.0 lb	Reasonably Well
01 Oct 12	261.0 lb	Poorly
30 Sep 12	260.8 lb	Poorly
29 Sep 12	259.8 lb	Reasonably Well
28 Sep 12	261.8 lb	Reasonably Well
27 Sep 12	265.0 lb	Reasonably Well
26 Sep 12	264.0 lb	Reasonably Well
25 Sep 12	264.0 lb	Reasonably Well
24 Sep 12	267.0 lb	Poorly
23 Sep 12	265.0 lb	Reasonably Well
22 Sep 12	265.0 lb	Not Applicable