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10 November 2014

Weigh-in: 149.5 lb lost so far: 0.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet skjcook's own diet   losing 0.1 lb a week

25 September 2014

Weigh-in: 150.0 lb lost so far: 0.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet skjcook's own diet   losing 0.5 lb a week

10 September 2014

Weigh-in: 151.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet skjcook's own diet   losing 4.7 lb a week

07 September 2014

Weigh-in: 153.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet skjcook's own diet   steady weight

28 August 2014

Weigh-in: 153.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet skjcook's own diet   losing 2.3 lb a week

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