skjcook's Journal, 28 August 2014

153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 93.81g | Prot: 97.81g | Carb: 199.83g.   Breakfast: Kroger Fat Free Cottage Cheese, Kroger Fat Free Cottage Cheese, Kroger Mandarin Oranges Snack Bowl in Light Syrup. Dinner: Thin Crust Pizza with Meat and Vegetables, Lay's Classic Potato Chips (28.3g). more...

2565 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...