skjcook's Weight History



Diet: skjcook's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 150.0 lb
25 Sep 14 150.0 lb Down Reasonably Well
10 Sep 14 151.0 lb Down Reasonably Well
07 Sep 14 153.0 lb Steady Reasonably Well
28 Aug 14 153.0 lb Down Reasonably Well
25 Aug 14 154.0 lb Down Reasonably Well
22 Aug 14 154.5 lb Down Reasonably Well
21 Aug 14 155.0 lb Down Reasonably Well
20 Aug 14 156.0 lb Down Reasonably Well
18 Aug 14 157.5 lb Up Reasonably Well
13 Aug 14 155.0 lb Down Reasonably Well
12 Aug 14 156.5 lb Down Reasonably Well
09 Aug 14 158.0 lb Down Reasonably Well
07 Aug 14 158.5 lb Down Reasonably Well
03 Jul 14 162.2 lb Down Reasonably Well
23 Jun 14 166.0 lb Up Reasonably Well
18 Apr 14 157.5 lb Down Reasonably Well
17 Apr 14 158.0 lb Down Reasonably Well
10 Apr 14 159.0 lb Down Reasonably Well
08 Apr 14 159.5 lb Down Reasonably Well
06 Apr 14 161.5 lb Up Reasonably Well
04 Apr 14 161.2 lb Down Reasonably Well
03 Apr 14 165.0 lb Up Reasonably Well
02 Oct 13 154.0 lb Down Reasonably Well
29 Aug 13 155.0 lb Down Reasonably Well
07 Mar 13 157.5 lb Down Reasonably Well
05 Mar 13 158.0 lb Down Reasonably Well
28 Feb 13 159.5 lb Up Reasonably Well
05 Jan 13 155.0 lb Up Reasonably Well
06 Dec 12 150.0 lb Start Reasonably Well

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skjcook's Recent Activity

skjcook's Own Activity

skjcook recorded a Weigh In at 150.0 lb.
skjcook recorded a Weigh In at 150.1 lb.
skjcook recorded a Weigh In at 153.0 lb.
skjcook recorded a Weigh In at 153.0 lb.

skjcook's Buddies

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Other Member Diet Recent Activity

Deb_N supported JovialJ's Journal Entry.
LJ Songy recorded a Weigh In at 249.0 lb.
JovialJ supported NowIunderstand's Journal Entry.
johnsey boy recorded a Weigh In at 198.4 lb.
ChrisComedy commented on their Journal Entry.
Glaun replied to Werfam's post - From phen to ideal protein diet.
Sweet Ce and Deb_N are now buddies.
solidago recorded a Weigh In at 164.6 lb.