Start Weight:(08 Jan 13) 194.0 lb
Current Weight:(10 Feb 17) 160.4 lb
Goal Weight:140.0 lb
following: skinney's own diet
performance: losing 7.0 lb a week

FatSecret member since: 20 Jan 11

skinney's Weight History

skinney's Cookbook

cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
view complete cookbook

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skinney's journal

09 January 2017

on diet skinney's own diet  

27 December 2016

on diet skinney's own diet  

skinney's Recent Food & Exercise

skinney's Recent Activity

skinney's Own Activity

skinney recorded a Journal Entry.

skinney's Buddies

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Other Member Diet Recent Activity

Rains120 supported AngieBern's Weight Entry.
mr wmcbeath recorded a Weight Entry at 171.7 lb.
jallen913 recorded a Weight Entry at 179.8 lb.
Rochelle Pasco supported RoseTampa's Journal Entry.
dpennel updated their Exercise Diary.
CAC1 recorded a Weight Entry at 214.5 lb.
Rckc updated their Food Diary.
James Caggiano replied to l_ou_ise's post - Well hello there.