skinney
Joined January 2011
Posts
63
Following
0
Followers
1
Weight History

Start Weight
194.0 lb
Lost so far: 28.0 lb

Current Weight
166.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 26.0 lb

skinney's Weight History


skinney's Cookbook

cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
view complete cookbook

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skinney's journal

09 January 2017

on diet skinney's own diet  

27 December 2016

on diet skinney's own diet  

skinney's Recent Food & Exercise


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