Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 194.0 lb
18 Sep 18	180.0 lb	Reasonably Well
10 Aug 18	186.5 lb	Reasonably Well
10 Mar 18	184.0 lb	Reasonably Well
22 Apr 17	166.0 lb	Reasonably Well
10 Feb 17	160.4 lb	Reasonably Well
08 Feb 17	162.4 lb	Reasonably Well
15 Dec 15	158.0 lb	Reasonably Well
01 Dec 15	157.0 lb	Reasonably Well
08 Jul 15	156.5 lb	Reasonably Well
24 Jun 15	155.5 lb	Reasonably Well
13 Jun 15	157.0 lb	Reasonably Well
04 Jun 15	158.0 lb	Reasonably Well
30 May 15	159.5 lb	Reasonably Well
22 May 15	161.5 lb	Reasonably Well
14 May 15	164.0 lb	Reasonably Well
09 May 15	163.0 lb	Reasonably Well
01 May 15	166.0 lb	Reasonably Well
02 Apr 15	168.5 lb	Reasonably Well
26 Mar 15	169.5 lb	Reasonably Well
25 Mar 15	170.5 lb	Reasonably Well
12 Mar 15	171.5 lb	Reasonably Well
11 Mar 15	172.5 lb	Reasonably Well
05 Mar 15	174.5 lb	Reasonably Well
27 Feb 15	173.5 lb	Reasonably Well
19 Feb 15	174.0 lb	Reasonably Well
17 Feb 15	176.0 lb	Reasonably Well
11 Feb 15	176.5 lb	Reasonably Well
08 Feb 15	177.0 lb	Reasonably Well
02 Feb 15	178.5 lb	Reasonably Well
31 Jan 15	176.5 lb	Reasonably Well
29 Jan 15	177.0 lb	Reasonably Well
28 Jan 15	179.5 lb	Reasonably Well
20 Jan 15	182.5 lb	Reasonably Well
05 Mar 14	181.0 lb	Reasonably Well
25 Sep 13	168.5 lb	Reasonably Well
25 Jul 13	169.5 lb	Reasonably Well
11 Jul 13	173.5 lb	Reasonably Well
07 Jul 13	174.0 lb	Reasonably Well
06 Jul 13	177.5 lb	Reasonably Well
03 Jul 13	175.0 lb	Reasonably Well
02 Jul 13	176.5 lb	Reasonably Well
04 Jun 13	184.5 lb	Reasonably Well
03 May 13	181.5 lb	Reasonably Well
02 May 13	182.5 lb	Reasonably Well
01 May 13	183.0 lb	Reasonably Well
25 Apr 13	184.0 lb	Reasonably Well
16 Apr 13	183.0 lb	Reasonably Well
15 Apr 13	184.0 lb	Reasonably Well
13 Apr 13	181.0 lb	Reasonably Well
05 Apr 13	184.5 lb	Reasonably Well
03 Apr 13	187.0 lb	Reasonably Well
02 Apr 13	188.0 lb	Reasonably Well
01 Apr 13	189.0 lb	Reasonably Well
29 Mar 13	186.0 lb	Reasonably Well
27 Mar 13	188.0 lb	Reasonably Well
26 Mar 13	189.5 lb	Reasonably Well
23 Mar 13	187.0 lb	Reasonably Well
21 Mar 13	189.5 lb	Reasonably Well
19 Mar 13	190.0 lb	Reasonably Well
08 Jan 13	194.0 lb	Reasonably Well

Date started: 27 Apr 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 174.0 lb
04 Jan 11	184.0 lb	Reasonably Well
16 Aug 10	170.0 lb	Reasonably Well
28 Apr 10	168.0 lb	Reasonably Well
27 Apr 10	174.0 lb	Reasonably Well