sjl1977

Start Weight:(17 Jan 13) 186.0 lb
Current Weight:(25 Mar 13) 181.6 lb
Goal Weight:155.0 lb
following: sjl1977's own diet
performance: losing 3.5 lb a week

FatSecret member since: 15 Jan 13

sjl1977's Weight History



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sjl1977's journal

16 February 2013

Weight has been fluctuating b/c of water weight quite a bit. Going to try and cut down on sodium intake. Also dropping RDI from 1900 to 1800 to see if ...
on diet sjl1977's own diet  

30 January 2013

Not doing good with snacking. Having some lower back pain and shoulder pain as well. Going to try to drink more tea tomorrow instead of eating snack f ...
on diet sjl1977's own diet  

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Other Member Diet Recent Activity

swatson0618 joined challenge 10% in 12 weeks..
Dojaohe recorded a Weigh In at 175.0 lb.
GlennM commented on their Journal Entry.
tsfit recorded a Weigh In at 181.6 lb.
Being60Rocks recorded a Weigh In at 216.0 lb.
C67241 supported DEBORAHMARIE1's Weigh In.
pspaul recorded a Weigh In at 190.0 lb.
kelliewenzel recorded a Journal Entry and a Weigh In at 165.0 lb.