sjl1977

Start Weight:(17 Jan 13) 186.0 lb
Current Weight:(25 Mar 13) 181.6 lb
Goal Weight:155.0 lb
following: sjl1977's own diet
performance: losing 3.5 lb a week

FatSecret member since: 15 Jan 13

sjl1977's Weight History



Other Related Links

Members


sjl1977's journal

16 February 2013

Weight has been fluctuating b/c of water weight quite a bit. Going to try and cut down on sodium intake. Also dropping RDI from 1900 to 1800 to see if ...
on diet sjl1977's own diet  

30 January 2013

Not doing good with snacking. Having some lower back pain and shoulder pain as well. Going to try to drink more tea tomorrow instead of eating snack f ...
on diet sjl1977's own diet  

sjl1977's Recent Food & Exercise

sjl1977's Recent Activity

sjl1977's Own Activity

No recent activity.

sjl1977's Buddies

No recent activity.

Other Member Diet Recent Activity

DenEkbrg recorded a Weigh In at 168.9 lb.
Deere Man updated their Food Diary.
Grimizz19 recorded a Weigh In at 163.1 lb.
tstocks updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 128.7 lb.
Mercurychick updated their Food Diary.
Alfer26 recorded a Weigh In at 178.6 lb.
Flabula recorded a Weigh In at 212.4 lb.