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sjl1977
sjl1977
Joined January 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
6.0 lb
Current Weight
192.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
37.0 lb
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sjl1977's Weight History
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sjl1977's Recent Food & Exercise
1/2 tbsp Maple Syrup
1
cup
Tea (Brewed)
1 serving Signature Cafe Beef Tamale Pie
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Walking (slow) - 2/mph
view diet calendar
