sjl1977

Start Weight:(17 Jan 13) 186.0 lb
Current Weight:(25 Mar 13) 181.6 lb
Goal Weight:155.0 lb
following: sjl1977's own diet
performance: losing 3.5 lb a week

FatSecret member since: 15 Jan 13

sjl1977's Weight History



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sjl1977's journal

16 February 2013

Weight has been fluctuating b/c of water weight quite a bit. Going to try and cut down on sodium intake. Also dropping RDI from 1900 to 1800 to see if ...
on diet sjl1977's own diet  

30 January 2013

Not doing good with snacking. Having some lower back pain and shoulder pain as well. Going to try to drink more tea tomorrow instead of eating snack f ...
on diet sjl1977's own diet  

sjl1977's Recent Food & Exercise

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Other Member Diet Recent Activity

Bry-Guy updated their Food Diary.
gilliansings commented on makeupfetish09's Journal Entry.
Draglist commented on their Journal Entry.
adivahere recorded a Weigh In at 170.0 lb.
Raylynn82 commented on their Journal Entry.
meremark updated their Food Diary.
RisingUp supported Tulipgirl6's Journal Entry.
giovanni di noia recorded a Weigh In at 167.6 lb.