shyanneshurtliffe

Joined July 2015

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Weight History

Start Weight

240.0 lb

Lost so far: 0 lb

Current Weight

240.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 90.0 lb

shyanneshurtliffe's Weight History

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 171kcal | fat: 4.44g | carbs: 13.14g | prot: 20.48g

Quick and easy soup.

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	1 serving Wonder Classic Thin Sandwich White
	2 servings Selection Hot Italian Sausage
	3 servings Mr. Freeze Jumbo
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Bicycling (leisurely) - <10/mph