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shrijoshi
shrijoshi
Joined March 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
200.6 lb
Lost so far:
0 lb
Current Weight
200.6 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
46.3 lb
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shrijoshi's Weight History
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shrijoshi's Recent Food & Exercise
2
teacups
Tea with Milk and Sugar
2 tbsps Joe Weider's Soy Protein Meal Replacement Powder
2 cups Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
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