Joined July 2008
Weight History

Start Weight
163.0 lb
Lost so far: 8.0 lb

Current Weight
155.0 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 10.0 lb
You can call me Lo. I'm on here to keep my diet in check and hopefully help others do the same.

I'm not obese. In fact, I'm not even overweight. But I have some pounds I could afford to lose and more importantly, I want to be as healthy as I possibly can be. I work in health care marketing and I'm astonished by the number of people I see trying to tell people how to beat diabetes, lower cholesterol, reduce hypertension and all that jazz when they themselves would rather take pills than get on a treadmill to treat the same conditions.

I started Isagenix because I needed a swift kick in the butt to jump start my dieting and change my life so I don't end up like the people I'm most afraid of becoming. It's worked like magic from the day I started. I'm extremely motivated and although I despise working out, I still hit the gym EVERY day.

shoegirl323's Weight History


last weighin: losing 0.5 lb a week Down
only visible to followers
last weighin: gaining 0.3 lb a week Up
Laurel Lu
last weighin: gaining 0.5 lb a week Up

shoegirl323's Latest Posts

Absolutely. I drink liters of water every day and if I'm dieting, I drop weight like no other and if I'm not, my weight is always constant - even if I'm eating terribly. The rumors about water suppressing appetite are also true - maybe it's just the act of putting something to your mouth, but anytime I'm feeling the urge to nibble, I try to grab my water bottle instead.
posted 22 Jul 2008, 00:07
Day One Whoo! Hoo!
Hi. Just a quick note to let you know that the Isagenix yogurt bars do NOT have nuts in them. Best of luck!
posted 21 Jul 2008, 22:56
shoegirl323 has submitted 2 posts

Other Related Links


Isagenix Cleanse and Fat Burning Program

shoegirl323's journal

30 August 2008

A whole night of free drinks, thanks to Snow Queen Vodka, which sponsored the party I attended last night, and I still lost a pound. I made a conscious ...

06 August 2008

Cleansing today. Don't know where the extra pound came from but I should be back down to 154 after a good full day of cleansing and then I can return to ...

shoegirl323's Recent Food & Exercise

shoegirl323's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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