shoegirl323

Start Weight:(15 Jul 08) 163.0 lb
Current Weight:(30 Aug 08) 155.0 lb
Goal Weight:145.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 0.3 lb a week

You can call me Lo. I'm on here to keep my diet in check and hopefully help others do the same.

I'm not obese. In fact, I'm not even overweight. But I have some pounds I could afford to lose and more importantly, I want to be as healthy as I possibly can be. I work in health care marketing and I'm astonished by the number of people I see trying to tell people how to beat diabetes, lower cholesterol, reduce hypertension and all that jazz when they themselves would rather take pills than get on a treadmill to treat the same conditions.

I started Isagenix because I needed a swift kick in the butt to jump start my dieting and change my life so I don't end up like the people I'm most afraid of becoming. It's worked like magic from the day I started. I'm extremely motivated and although I despise working out, I still hit the gym EVERY day.

FatSecret member since: 17 Jul 08

shoegirl323's Weight History


shoegirl323's Buddies

bonnymom1982
last weighin: losing 1.2 lb a week Down
 
cannamanna
buddies only
rosenino
last weighin: gaining 0.3 lb a week Up
 
Laurel Lu
last weighin: gaining 0.5 lb a week Up



shoegirl323's Latest Posts

Water?
Absolutely. I drink liters of water every day and if I'm dieting, I drop weight like no other and if I'm not, my weight is always constant - even if I'm eating terribly. The rumors about water suppressing appetite are also true - maybe it's just the act of putting something to your mouth, but anytime I'm feeling the urge to nibble, I try to grab my water bottle instead.
posted 22 Jul 2008, 00:07
Day One Whoo! Hoo!
Hi. Just a quick note to let you know that the Isagenix yogurt bars do NOT have nuts in them. Best of luck!
posted 21 Jul 2008, 22:56
shoegirl323 has submitted 2 posts

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Members

Isagenix Cleanse and Fat Burning Program


shoegirl323's journal

30 August 2008

A whole night of free drinks, thanks to Snow Queen Vodka, which sponsored the party I attended last night, and I still lost a pound. I made a conscious ...
on diet Isagenix Cleanse and Fat Burning Program  losing 0.3 lb a week

06 August 2008

Cleansing today. Don't know where the extra pound came from but I should be back down to 154 after a good full day of cleansing and then I can return to ...
on diet Isagenix Cleanse and Fat Burning Program  gaining 2.3 lb a week

shoegirl323's Recent Food & Exercise

shoegirl323's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

shoegirl323's Recent Activity

shoegirl323's Own Activity

No recent activity.

shoegirl323's Buddies

bonnymom1982 recorded a Weigh In at 248.3 lb.

Other Member Diet Recent Activity

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sgeorg recorded a Weigh In at 162.0 lb.
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Kas1336 recorded a Weigh In at 266.8 lb.