Joined October 2011
Weight History

Start Weight
320.0 lb
Lost so far: 1.0 lb

Current Weight
321.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
150.0 lb
Still to go: 171.0 lb

I'm a 66 yr.old granny. I am a diabetic who has all the complications that this disease can cause. The struggle to lose wt. has actually occupied my life since I was 11 yrs. old. Yo yo dieting has brought me nothing but more fat.

Now I must lose wt. to save my life (don't want to sound dramatic) but my kidneys have become "sluggish". This scares me to death.

I'm doing low carb . Didn't won't to go too long,just wanted ya'll to know where I'm coming from.

shirley45's Weight History

shirley45's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook

Other Related Links


shirley45's journal

15 July 2012

Will continue with atkins. Will see if insulin and low carb will
on diet slanges diet  

08 October 2011

Achieved my low carb food goal today.
on diet slanges diet  

shirley45's Recent Food & Exercise

shirley45's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

The 100 Club
A Group who's main focus is to shed 100 lbs!

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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