sherylsgreatday

Start Weight:(27 Sep 12) 333.8 lb
Current Weight:(03 Jul 13) 233.3 lb
Goal Weight:125.0 lb
following: sherylsgreatday's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Sep 12

sherylsgreatday's Weight History


sherylsgreatday's Cookbook

cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g
Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
view complete cookbook

Other Related Links

Members


sherylsgreatday's journal

27 September 2012

I have lost over 46.7 after becoming ill with pnemonia that also turned to conjestive heart failure, I now need to follow low intake of fluids, sodium, ...

sherylsgreatday's Recent Food & Exercise

sherylsgreatday's Recent Activity

sherylsgreatday's Own Activity

No recent activity.

sherylsgreatday's Buddies

No recent activity.

Other Member Diet Recent Activity

rconrad7800 commented on their Journal Entry.
HCB updated their Exercise Diary.
Shimhi recorded a Weigh In at 416.0 lb.
tc2297 recorded a Weigh In at 180.0 lb.
saopaulo recorded a Weigh In at 244.0 lb.
Popdoktar updated their Exercise Diary.
TigereyeBamboo updated their Food Diary.
TXSnowman commented on Draglist's Journal Entry.