sherylsgreatday
Joined September 2012
Posts
13
Following
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Weight History

Start Weight
333.8 lb
Lost so far: 100.5 lb

Current Weight
233.3 lb
Performance: losing 1.0 lb a week

Goal Weight
125.0 lb
Still to go: 108.3 lb

sherylsgreatday's Weight History


sherylsgreatday's Cookbook

cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g
Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
view complete cookbook

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sherylsgreatday's journal

27 September 2012

I have lost over 46.7 after becoming ill with pnemonia that also turned to conjestive heart failure, I now need to follow low intake of fluids, sodium, ...

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