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24 November 2014

Weigh-in: 163.0 lb lost so far: 7.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet sherper82's own diet   losing 3.5 lb a week

10 November 2014

163
Weigh-in: 170.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet sherper82's own diet   steady weight

27 October 2014

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet sherper82's own diet   gaining 0.1 lb a week

25 November 2013

Weigh-in: 165.0 lb lost so far: 5.0 lb still to go: 10.0 lb Diet followed poorly
   add comment on diet sherper82's own diet   losing 0.5 lb a week

16 September 2013

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed poorly
   add comment on diet sherper82's own diet   steady weight

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