sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(24 Nov 14) 163.0 lb
Goal Weight:155.0 lb
following: sherper82's own diet
performance: losing 3.5 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

Other Related Links

Members


sherper82's journal

10 November 2014

163
on diet sherper82's own diet  steady weight

15 January 2013

weight was taken Tuesday morning 9am
on diet sherper82's own diet  losing 1.8 lb a week

sherper82's Recent Food & Exercise

sherper82's Recent Activity

sherper82's Own Activity

No recent activity.

sherper82's Buddies

No recent activity.

Other Member Diet Recent Activity

GogglesPaesano updated their Exercise Diary.
jvic88 recorded a Weigh In at 270.9 lb.
MalanL recorded a Weigh In at 218.3 lb.
lseegmiller recorded a Weigh In at 204.2 lb.
genedougherty recorded a Journal Entry.
waterloo817 recorded a Weigh In at 182.0 lb.
Sugar Waffle supported Quilter12979's Weigh In.
Linda Fraley recorded a Weigh In at 156.0 lb.