sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(15 Jan 16) 156.0 lb
Goal Weight:155.0 lb
following: sherper82's own diet
performance: losing 2.8 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

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sherper82's journal

05 January 2016

160lb
on diet sherper82's own diet  losing 7.0 lb a week

05 January 2016

160
on diet sherper82's own diet  losing 7.0 lb a week

sherper82's Recent Food & Exercise

sherper82's Recent Activity

sherper82's Own Activity

sherper82 recorded a Weigh In at 156.0 lb.
sherper82 recorded a Journal Entry and a Weigh In at 163.0 lb.
sherper82 recorded a Journal Entry and a Weigh In at 163.0 lb.
sherper82 recorded a Weigh In at 163.0 lb.

sherper82's Buddies

No recent activity.

Other Member Diet Recent Activity

rickoyufialdy recorded a Journal Entry and a Weigh In at 165.3 lb.
Yeti Time recorded a Weigh In at 233.5 lb.
Mginz311 recorded a Weigh In at 123.0 lb.
jmb3450 supported clydebrown's Weigh In.
Moriven updated their Exercise Diary.
Suzi161 commented on lmier1962's Journal Entry.
Anns journey recorded a Journal Entry and a Weigh In at 188.2 lb.
Chicken Whisper supported JessDeFluffing's Journal Entry.