sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(24 Nov 14) 163.0 lb
Goal Weight:155.0 lb
following: sherper82's own diet
performance: losing 3.5 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

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sherper82's journal

10 November 2014

163
on diet sherper82's own diet  steady weight

15 January 2013

weight was taken Tuesday morning 9am
on diet sherper82's own diet  losing 1.8 lb a week

sherper82's Recent Food & Exercise

sherper82's Recent Activity

sherper82's Own Activity

No recent activity.

sherper82's Buddies

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Other Member Diet Recent Activity

glen commented on Body Bliss's Journal Entry.
red100 recorded a Weigh In at 251.4 lb.
Cheryl Bing updated their Exercise Diary.
HCB supported kclab's Journal Entry.
Frosty Heimdall commented on BryanDuran's Weigh In.
wholefoodnut supported Body Bliss's Journal Entry.
Body Bliss commented on glen's Journal Entry.
sindee67 recorded a Weigh In at 206.0 lb.