sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(25 Nov 13) 165.0 lb
Goal Weight:150.0 lb
following: sherper82's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

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sherper82's journal

15 January 2013

weight was taken Tuesday morning 9am
on diet sherper82's own diet  losing 1.8 lb a week

21 October 2012

My total calories for sunday was 1300 ,,Did not eat everything ....
on diet sherper82's own diet  

sherper82's Recent Food & Exercise

sherper82's Recent Activity

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Other Member Diet Recent Activity

LoadGod updated their Exercise Diary.
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LadySummerMoon recorded a Weigh In at 192.4 lb.
SherylPT13 replied to Madam Pompadour's post - Diabetic Diets.