sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(24 Nov 14) 163.0 lb
Goal Weight:155.0 lb
following: sherper82's own diet
performance: losing 3.5 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

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sherper82's journal

10 November 2014

163
on diet sherper82's own diet  steady weight

15 January 2013

weight was taken Tuesday morning 9am
on diet sherper82's own diet  losing 1.8 lb a week

sherper82's Recent Food & Exercise

sherper82's Recent Activity

sherper82's Own Activity

sherper82 recorded a Weigh In at 163.0 lb.
sherper82 recorded a Journal Entry and a Weigh In at 170.0 lb.
sherper82 recorded a Weigh In at 170.0 lb.

sherper82's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported jmb3450's Journal Entry.
aldeanv recorded a Weigh In at 199.0 lb.
chadlius88 supported VodkaCran's Weigh In.
Perkman recorded a Weigh In at 149.7 lb.
Alamego recorded a Weigh In at 204.8 lb.
cherimas updated their Food Diary.
gpicasso recorded a Weigh In at 200.5 lb.
septyanna recorded a Weigh In at 138.9 lb.