sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(25 Nov 13) 165.0 lb
Goal Weight:150.0 lb
following: sherper82's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

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sherper82's journal

15 January 2013

weight was taken Tuesday morning 9am
on diet sherper82's own diet  losing 1.8 lb a week

21 October 2012

My total calories for sunday was 1300 ,,Did not eat everything ....
on diet sherper82's own diet  

sherper82's Recent Food & Exercise

sherper82's Recent Activity

sherper82's Own Activity

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Other Member Diet Recent Activity

Mish123 recorded a Weigh In at 155.9 lb.
richmondweaver93 recorded a Weigh In at 166.5 lb.
SEIPATI008 recorded a Weigh In at 146.8 lb.
rymiller recorded a Weigh In at 196.3 lb.
RoRose recorded a Weigh In at 140.4 lb.
Anoif79 recorded a Weigh In at 240.3 lb.
its_time_to_change recorded a Weigh In at 188.7 lb.
Fifski recorded a Weigh In at 174.2 lb.