sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(24 Nov 14) 163.0 lb
Goal Weight:155.0 lb
following: sherper82's own diet
performance: losing 3.5 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

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sherper82's journal

10 November 2014

163
on diet sherper82's own diet  steady weight

15 January 2013

weight was taken Tuesday morning 9am
on diet sherper82's own diet  losing 1.8 lb a week

sherper82's Recent Food & Exercise

sherper82's Recent Activity

sherper82's Own Activity

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sherper82's Buddies

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Other Member Diet Recent Activity

vinnyv11 recorded a Journal Entry and a Weigh In at 229.9 lb.
scoutgirl8 updated their Food Diary.
mammasix updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 143.4 lb.
Sclatch recorded a Weigh In at 143.3 lb.
EduardoVCM recorded a Weigh In at 172.0 lb.
billtech66 updated their Food Diary.