sherper82

Start Weight:(10 Oct 12) 170.0 lb
Current Weight:(24 Nov 14) 163.0 lb
Goal Weight:155.0 lb
following: sherper82's own diet
performance: losing 3.5 lb a week

FatSecret member since: 10 Oct 12

sherper82's Weight History


sherper82's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

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sherper82's journal

10 November 2014

163
on diet sherper82's own diet  steady weight

15 January 2013

weight was taken Tuesday morning 9am
on diet sherper82's own diet  losing 1.8 lb a week

sherper82's Recent Food & Exercise

sherper82's Recent Activity

sherper82's Own Activity

sherper82 recorded a Weigh In at 163.0 lb.
sherper82 recorded a Journal Entry and a Weigh In at 170.0 lb.
sherper82 recorded a Weigh In at 170.0 lb.

sherper82's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
spinx1971 commented on LadyBea40's Weigh In.
covjoco recorded a Weigh In at 147.2 lb.
psk7511 recorded a Weigh In at 179.7 lb.
celestia76 recorded a Journal Entry and a Weigh In at 211.0 lb.
moemike recorded a Weigh In at 171.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.5 lb.
rebekahrattauch recorded a Weigh In at 140.4 lb.