shep956

Start Weight:(01 Apr 13) 259.0 lb
Current Weight:(26 Oct 13) 236.0 lb
Goal Weight:200.0 lb
following: shep956's own diet
performance: losing 0.8 lb a week

FatSecret member since: 30 Jun 12

shep956's Weight History



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shep956's journal

21 September 2012

all other entries are mistakes
on diet shep956's own diet  

17 September 2012

275
on diet shep956's own diet  

shep956's Recent Food & Exercise

shep956's Recent Activity

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Other Member Diet Recent Activity

potatoc recorded a Weigh In at 152.8 lb.
NatashaChiara updated their Food Diary.
Ijichi recorded a Weigh In at 222.2 lb.
BigPinkOwl recorded a Weigh In at 185.4 lb.
sara1111 recorded a Weigh In at 176.3 lb.
djs2512 recorded a Weigh In at 185.0 lb.
Hany Shendy commented on their Journal Entry.
Deb_N added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.