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shep956
shep956
Joined June 2012
Posts
111
Following
0
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0
Weight History
Start Weight
259.0 lb
Lost so far:
23.0 lb
Current Weight
236.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
36.0 lb
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shep956's Weight History
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shep956's Recent Food & Exercise
1 serving Panera Bread French Onion Soup (with Cheese & Croutons)
1/2 serving Publix Steak Fries
1 tbsp Oil and Vinegar Salad Dressing (Home Recipe)
Driving
Sitting
Bicycling (leisurely) - <10/mph
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