| November 2013 |
| Wed 27th: |
2120 *
|
76%
|
fat: 119.78g |
| |
protein: 124.69g |
| |
carbs: 131.55g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
2391 *
|
85%
|
fat: 97.91g |
| |
protein: 88.85g |
| |
carbs: 199.69g |
|
-
|
-
|
| Fri 25th: |
700 *
|
25%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 24th: |
2924 *
|
104%
|
fat: 121.84g |
| |
protein: 105.14g |
| |
carbs: 255.84g |
|
-
|
-
|
| Sat 19th: |
2507 *
|
90%
|
fat: 92.98g |
| |
protein: 56.92g |
| |
carbs: 361.10g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
2318 *
|
83%
|
fat: 98.26g |
| |
protein: 67.07g |
| |
carbs: 193.06g |
|
2674*
|
 356
|
| Tue 17th: |
932 *
|
33%
|
fat: 49.55g |
| |
protein: 58.24g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 15th: |
2840 *
|
101%
|
fat: 127.00g |
| |
protein: 95.00g |
| |
carbs: 335.00g |
|
-
|
-
|
| Wed 11th: |
1848 *
|
66%
|
fat: 66.03g |
| |
protein: 81.13g |
| |
carbs: 233.88g |
|
-
|
-
|
| Tue 10th: |
1480 *
|
53%
|
fat: 43.50g |
| |
protein: 61.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Fri 6th: |
1858 *
|
66%
|
fat: 98.50g |
| |
protein: 111.75g |
| |
carbs: 134.75g |
|
-
|
-
|
| Thu 5th: |
2415 *
|
86%
|
fat: 109.00g |
| |
protein: 112.50g |
| |
carbs: 234.50g |
|
3204*
|
789
|
| Wed 4th: |
1190 *
|
42%
|
fat: 44.00g |
| |
protein: 65.00g |
| |
carbs: 140.00g |
|
2881*
|
1691
|
| Tue 3rd: |
1349 *
|
48%
|
fat: 41.81g |
| |
protein: 47.57g |
| |
carbs: 157.65g |
|
2951*
|
1602
|
| Mon 2nd: |
2340 *
|
84%
|
fat: 100.00g |
| |
protein: 84.00g |
| |
carbs: 286.00g |
|
3370*
|
1030
|
| Sun 1st: |
-
|
-
|
|
2696*
|
-
|
| August 2013 |
| Sat 31st: |
2355 *
|
84%
|
fat: 96.50g |
| |
protein: 73.00g |
| |
carbs: 303.00g |
|
3277*
|
922
|
| Thu 29th: |
2109 *
|
75%
|
fat: 75.25g |
| |
protein: 101.35g |
| |
carbs: 212.18g |
|
3231*
|
1122
|
| Fri 23rd: |
1895 *
|
68%
|
fat: 100.00g |
| |
protein: 84.50g |
| |
carbs: 147.00g |
|
3361*
|
1466
|
| Thu 22nd: |
2295 *
|
82%
|
fat: 87.08g |
| |
protein: 115.90g |
| |
carbs: 267.70g |
|
3501*
|
1206
|
