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Weight History
showing entries 11 to 15 of 18
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09 June 2007
Day 6 was yesterday. All went well diet wise and excellent size wise. Went to Macy's to look for a dress for my daughter's christening next month, but didn't find any. However, they were having an awsome sale (buy one get one free) so I decided to try a few tops and bottoms on. To my surprise, I'm already down to a size 14. I thought it was a misprint, or that the particular pants I was trying on ran big. But noooooo, everything I tried on fit better in size 14. That's one size closer to size 8 (my goal) in only 6 days......amazing. Now I want to stay on Phase 1 forever. I have to go back to the book and see what's the longest amount of time I can stay on phase 1. I haven't weighed myself yet. I'll do that on Monday when I go see my doctor for my annual check up. But I'm just speechless. It's only been 6 days and I've dropped a whole size. I don't think any diet has ever done that for me in the past. What a rush:) Let's see what today brings (day 7).
(3 comments)
07 June 2007
Day 5 flew by. Can't even remember what I did. All I know is I stuck to my diet all day long. So it went well.
Day 6 was about the same. However, I overslept and was running late to my appt. with the dermatologist and forgot to drink my hot lemon water. But, I remembered to take my cranwater with me. Can't win them all I suppose. The rest of the day went smoothly. Now, I just need to motivate myself to incorporate the exercise component of the plan. I really hate exercising. How can I motivate myself? Plus, I have an 11 month old that I can't take with me to a gym and I have no sitter, so that doesn't make it any easier. I'm thinking of buying a dvd and just workout when the baby naps. Anyone have a better suggestion?
(3 comments)
05 June 2007
Day 4. Great day today. Took my dog to the groomer. On the way back, I caught a red light. Across that red light? My good old friend Starbucks. Needless to say, I was very tempted to go inside and order my usual (Venti nonfat latte). However, I said to myself " I love you but I can't see you anymore. I must break our relationship for a while. I need to get to a special place. My size 8." No sooner the light changed, I stepped on the gas and with a great big grin I said " I can do this, I can do this. Next time we see eachother, I'll be a size 8......see you then." And I kept on driving. Truth be told, I did say all these things to myself OUT LOUD. If anyone did see me, I'm sure they were thinking that I've completely lost it. But I really don't care. I know where I am (size 16)and where I've got to go(size 8). As crazy as it sounds, at that very moment, I felt so assertive and so empowered, that I really feel and firmly believe that I can accomplish my goal this time. A lot of it has to do with this site. You guys give great moral support. Thanks so much! Good night.
(2 comments)
04 June 2007
Day 3. Today my niece (she's 27 years old) came by and wanted a cup of coffee (espresso). So I made it for her. And wouldn't you know it, the aroma just swooped me up and I fell for it. I intoxicated myself with a shot of espresso. I tried to make up for it by skipping my afternoon snack. Don't know if it will actually work, but psychologically, it felt like the right thing to do. Oh well, I guess the scale will tell. But that's about the only slip up I've had so far (hoping it's the only one). I won't beat myself up over it. I'll just continue to do my best to stay on track. Size 8, size 8, size 8. Must stay focused, can't lose sight of my size 8.
(2 comments)
03 June 2007
Day 2.........Another successful day. No hunger, no cravings. Just pure satisfaction. Although, I've been awfully thirsty today, despite drinking all my cranwater. Hmmm.........could it be part of the detox process maybe? Who knows. All I know is I'm not hungry nor am I craving anything I shouldn't be. That's all that matters to me right now. 2 days down, 12 to go till the completion of Phase 1.
(2 comments)
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