Start Weight:(22 May 11) 245.0 lb
Current Weight:(16 Oct 12) 241.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 5.6 lb a week

FatSecret member since: 14 Feb 10

shelbean91's Weight History

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The South Beach Diet

shelbean91's journal

25 June 2011

After 3 weeks on vacation, time to get back to work.
on diet The South Beach Diet  

25 May 2011

Bad day yesterday, food wise. Today will be better.
on diet The South Beach Diet  

shelbean91's Recent Food & Exercise

shelbean91's Recent Activity

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The South Beach Diet Recent Activity

jjn411 recorded a Journal Entry and a Weigh In at 213.2 lb.
dolores gilmore recorded a Weigh In at 145.0 lb.
tashablueyes commented on their Journal Entry.
oldasamule supported BarbDG's Journal Entry.
ejcbelanger recorded a Weigh In at 151.4 lb.
EmCov supported carol in kinderhook's Journal Entry.
mary1694 recorded a Weigh In at 233.0 lb.
scottst recorded a Weigh In at 210.0 lb.