shelbean91

Start Weight:(22 May 11) 245.0 lb
Current Weight:(16 Oct 12) 241.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 5.6 lb a week

FatSecret member since: 14 Feb 10

shelbean91's Weight History



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The South Beach Diet


shelbean91's journal

25 June 2011

After 3 weeks on vacation, time to get back to work.
on diet The South Beach Diet  

25 May 2011

Bad day yesterday, food wise. Today will be better.
on diet The South Beach Diet  

shelbean91's Recent Food & Exercise

shelbean91's Recent Activity

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The South Beach Diet Recent Activity

Samantha2021 and Northfreedom are now buddies.
ejcbelanger recorded a Weigh In at 149.6 lb.
plg recorded a Weigh In at 165.0 lb.
potato recorded a Weigh In at 130.0 lb.
wreyes recorded a Journal Entry.
Wible joined group LOW CARB DAILY CHECK IN.
Podkayne52 recorded a Weigh In at 147.5 lb.
kitin4u recorded a Weigh In at 185.0 lb.