Start Weight:(22 May 11) 245.0 lb
Current Weight:(16 Oct 12) 241.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 5.6 lb a week

FatSecret member since: 14 Feb 10

shelbean91's Weight History

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The South Beach Diet

shelbean91's journal

25 June 2011

After 3 weeks on vacation, time to get back to work.
on diet The South Beach Diet  

25 May 2011

Bad day yesterday, food wise. Today will be better.
on diet The South Beach Diet  

shelbean91's Recent Food & Exercise

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The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 231.0 lb.
bmw3181k updated their Food Diary.
Layci recorded a Weigh In at 135.0 lb.
scottst recorded a Weigh In at 201.8 lb.
Teacher150 recorded a Weigh In at 203.0 lb.
jjn411 recorded a Journal Entry.
dheimer recorded a Journal Entry and a Weigh In at 182.6 lb.
szinski updated their Food Diary.