shelaghgoulis - Member

shelaghgoulis

Joined August 2016

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Weight History

Start Weight

186.0 lb

Lost so far: 14.0 lb

Current Weight

172.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 22.0 lb

shelaghgoulis's Weight History

	Sternfan
	last weighin: gaining 11.2 lb a week

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	1 :custom:1 container Siggi's Strained Whole Milk Yogurt - Mixed Berries (125g)
	2 :custom:2s x 1 serving, 16 oz Cafe Spice Saag Paneer
	1 1/2 :custom:1s 1/2 x 8 fl oz Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
	Zumba
	Walking (exercise) - 3.5/mph