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shayter
shayter
Joined November 2011
Posts
20
Following
0
Followers
0
Weight History
Start Weight
201.0 lb
Lost so far:
17.5 lb
Current Weight
183.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
190.0 lb
Still to go:
6.5 lb
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shayter's Weight History
view shayter's complete history
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shayter's Recent Food & Exercise
5 servings Fruit Loops Cereal
3 Flour Tortilla
1 1/2 cups cooked White Rice
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar
