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shawnfoist
shawnfoist
Joined June 2010
Posts
7
Following
1
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
2.0 lb
Current Weight
186.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
11.0 lb
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shawnfoist's Weight History
view shawnfoist's complete history
shawnfoist's Latest Member Challenges
45
P90X SUMMER CHALLENGE
status:
Completed
ended:
06 Sep 10
view progress
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Following
MinxyDevil86
last weighin:
losing 2.5 lb a week
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shawnfoist's Recent Food & Exercise
2 servings shreaded steak & cheese taquitos
1 serving Beef Sticks Smoked Snack
1 serving Swiss Cheese, Crimini & Button Mushroom Stuffed Chicken Breast
Calisthenics (light, e.g. home exercise)
Desk Work
Motor-Cross
view diet calendar
