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shatfield
shatfield
Joined July 2010
Posts
5
Following
2
Followers
2
Weight History
Start Weight
187.0 lb
Lost so far:
7.6 lb
Current Weight
179.4 lb
Performance:
losing 3.0 lb a week
Goal Weight
160.0 lb
Still to go:
19.4 lb
Follow
shatfield's Weight History
view shatfield's complete history
Following
tallfilmster
last weighin:
gaining 0.2 lb a week
Hatfid
last weighin:
losing 0.8 lb a week
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shatfield's Recent Food & Exercise
1 serving baked lays
1 serving 6" Oven Roasted Chicken Breast
1 serving caramel macchiato nonfat
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar